Ah thank you lovelies!
Hahaha Esme, I love you omg x
A Workout For Book Nerds
All you need for this workout is a stack of hardcovers and some yarn or rope to tie them together!
Workout #1: The Book Curl
Workout #2: The Book Up
Workout #3: The Brunch (Book Crunch) - Just like brunch this can be done alone or with a friend!
You absolutely will not beauty. Put it out of your mind, it’s over and done with! Your body knows how to handle the occasional extra calories and sometimes you are going to have days like that. Let it go and realize that tomorrow is a new day and you can eat healthier if you choose! Chin up love:) xx
Pear, strawberries, almonds and greek yoghurt with pear, banana, strawberries, dried melon, dried pineapple and almonds
It is genetically modified, so it isn’t the healthiest for you, as you already know. It is your body though love and if you really love your bread and don’t want to give it up entirely, then it’s not for me to tell you not to. All I can say is that it isn’t the healthiest and you may want to experiment with healthier, less processed options. However, it’s up to YOU babe and you need to do what’s best for you personally x