The Peanut Butta Runna

Month

June 2012

hey love, how do you make your salad? I've always put dressing on but I read a few times that you shouldn't do this. So I made it with no dressing - but, oh it tasted not this good (; - how can I make it better?

Hi babe! Oh goodness, salad without dressing is awful! But you’re right…most of the store bought dressings have adde sugars and ingredients that arent too good for you. What I do is make my own! I just mix balsamic vinegar, Dijon mustard, and a bit of olive oil. Shake it up and you’re good to go! Low calorie, natural, and yummy xx

Jun 22, 20122 notes
I'm trying to lose 10-15lbs and I hope mine don't shrink hahaha cuz I'm a 34A. Lol I know, I mean I don't weigh that much, but still! I'm 5'3 and 143 and 15yrs. So the end just yah and omg yes I saw the rip boobs too!!!

Ah you’re so funny! I’m sure your boobs will be fine babe. I’m a 34A myself and my boobs don’t seem to change much when I lose a bit of weight. One benefit of having small boobs I suppose…not much to lose! Lol. Good luck with all of your healthy lifestyle goals babe xx

Jun 22, 20121 note
Ive been working out quite a bit lately, and so im noticing my boobs shrinking! Is there any exercises which are the worst in terms of boob loss, ones to avoid and ones to try out? I love being fit but I hate the fact i have to lose my boobs in the process :(

Well, there is no way to spot reduce…so if your boobs are shrinking it means that you are losing fat/weight in all areas of your body. I know it’s a bummer babe…but it happens to everyone! In fact I’ve seen a post on tumblr saying something like “RIP to all the boobs lost in weight loss journeys.” So don’t worry you aren’t alone. What I will suggest though…chest exercises! While they may not exactly make your boobs bigger, they may make them firmer/perkier (sorry that sounds so awkward). Exercises like chest flys and push ups may be able to help you:) xx

Jun 22, 2012
i've never had oatmeal and i want to try it,can you explain me have you make it please? :)

Hi babe! Oatmeal is really easy to make:) Instant oatmeal is the easiest, just pour some in a bowl, put water on top, and pop it in the microwave for a minute or two. I normally make steel cut oatmeal. To do this just boil water on the stove, pour the oatmeal in, and leave for 5-7 minutes stirring occasionally. When it’s done let it sit for a minute. Add all types of toppings to your oatmeal! Apple cinnamon and peanut butter banana are two of my favorites! Xx

Jun 22, 20121 note
Time for my favorite part of the day...BREAKFAST:) xx
Jun 22, 20129 notes
Jun 22, 20121,275 notes
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Jun 22, 2012134 notes
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Jun 22, 201225 notes
Jun 22, 20121,080 notes
Night lovelies

sweet dreams xxx

Jun 22, 20122 notes
Jun 22, 201252 notes
Jun 22, 201214,316 notes
what does a guy have to do to get your attention??

Hmm…I suppose I like a guy with a nice smile, someone who is a nice person, doesn’t take themselves too seriously, and seems a bit mischievous. Mischievous is always fun xx

Jun 22, 20121 note
Jun 22, 2012186 notes
Jun 22, 201260,668 notes
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