Canals at night ✨ #amsterdam (at Leidsestraat)
Strawberry oat waffles that were delicious but not quite ready for prime time + maple syrup, bee pollen and lots of fruit
One day of anything won’t make you gain weight :) It comes down to your efforts over time, please don’t stress! Scooby Doo days happen and if you go overboard, going overboard on chocolate is how to do it. Now chin up and no worries! X
Hiiiii babe! Locsol? I’m afraid I have no idea what that means with my shoddy Hungarian :( haha. I absolutely loved Budapest though…it was fabulous! I took 2 river cruises on the Danube, went in the baths, did all sorts of historical things, went to Easter mass (it was in Hungarian) and had an incredible time. You have a lovely, lovely city :) x
That’s really nothing I would worry about love :) It would really be difficult to eat so many grapes that you impact any weight loss efforts, but I would just be sure that you aren’t filling up on ONLY grapes…there are plenty of other nutrients out there as well!
I eat quite a bit of fruit and don’t find that it makes me gain weight, I really would not stress about fruit calories. Or calories in general…listen to your body and eat when you’re hungry, stop when you’re full :) It’s easy to overthink it, but life/food become more enjoyable without strict rules x
"1. Kiss that cute boy at the party, but push him away as soon as he puts his hand up your skirt
2. Smoke a cigarette for the first time, and make it your last
3. Don’t straighten your hair for a week, see how many compliments you get
4. Blast your favourite song even when your mum has told you off for playing it too loudly. Enjoy those 3 minutes of pure happiness before she pulls the plug out.
5. Say yes to going out, you’ll have something to tell your grandchildren about
6. Paint a sun on a rainy day, then stick it to the window
7. Eat the cupcake, you have better things to worry about than those 300 calories
8. Do yoga and meditate as often as possible
9. Stand up for yourself. Someone called you a slut? Someone said you are ugly? Someone said your art work was boring and dull? That is your cue to fucking stand up for yourself and make them speechless
10. Don’t respond to a group of males whistling at you. You’re a human being, not a fucking dog
11. Leave your headphones at home, see how much you are missing out on because you’re always lost in your own thoughts
12. Carry hand sanitizer and bandaids in your purse
13. Wear sexy underwear, loads of leather, a fur coat, heels and purple lipstick. Do it for yourself, not for the hot guy next door.
14. If you’re having a bad day, cry, scream, punch a pillow, throw stuff around. Then you pick up the mess, including yourself and get back up.
15. Smile, be polite and get on peoples good sides for starters
16. Stop waiting for your crush, stop dressing up for the bar man that serves you a free drink or staying extra hours at work for your boss. Stop impressing these dickheads and start impressing yourself.
17. Laugh until you cry, and when the girl sitting next to you in class tells you to shut up, laugh even louder.
18. Do whatever feels right in the moment, laugh, cringe and regret it later. Repeat. "
I AM IN AMSTERDAM…I LOVE AMSTERDAM 😬🎉🎉🎊