That’s completely fine! Walking is great exercise as well! Sometimes you just don’t feel like running, no biggie. Walking still burns calories, works your muscles, and has great benefits. You don’t always have to be drenched to have a great workout. Hope you got the doggy back to his owners<3
I made a smoothie for breakfast today♡
Checking out new followers!
I made it off of the floor to do a jump rope HIIT workout.
Yes I have! I’ve actually been thinking of perhaps starting p90x again, or even just some of the videos to supplement into my own routine. I really love p90x and I think Tony Horton (the trainer is great).
I’ve only done an Insanity video once or twice but I like those as well. P90x is more focused on weight training while Insanity is more HIIT, plyometric moves. Both are really effective programs when combined with a healthy diet:) xx